About Yoga
Yoga as it is generally practiced around the world is called Hatha Yoga and was formalized by the sage Patajali in his work the Yoga Sutras. Patanjali is therefore known as the Father of Yoga. Yoga has been practiced in India since the days of the Indus civilization. It is about 5000 years old. Yoga is a philosophy in itself, and can do amazing things to the practitioner’s wellbeing. Yoga incorporates the mental and physical form.
Today’s routines are built up with pressures and conflicts. There is discord in the body (Physical), mind (Mental), and Spirit (Spiritual) -the basic 3 aspects of human body. All sickness is the effect of such degeneration of these three. Hatha Yoga comprises of a chain of postures or “asana”, which provide suppleness to the body and tones its muscles. The blend of different asanas can provide a total exercise and provide both physical and mental recreation. The meditation and mental discipline as well as the breathing exercises of Yoga are a vital part of the Yoga training. The Ashtanga Yoga devised by Guru Patanjali is a whole plan for the holistic development of an individual.

Take Charge of Your Life
Yoga, a systematic approach of learning ensures perfect health for body and mind. The yoga classes have benefited a large number of people with successful respite from various ailments
Yoga Therapy
Fitness
Yoga for Stress
Childrens Yoga
Individual Classes
Corporate Classes
One accomplishes selfless form with years of practice. Achieved by 8 fold yogic practice.
We develop health & fitness programs that gives opportunities to become more efficient and focused on your progress. We also open the space for art, performances and various workshops.
What our customers are saying about our Yoga training
See what Bauer clients have to say about a variety of services
that we provided for their projects.

Maharaj Swami
Adyaksha Ramakrishna MathI have seen many invalid andsick patients deriving immense benefits from Sri.Yogacharya S. Rajendran Sir’s Yoga classes conducted at the Ramakrishna math on every Sundays. His Yoga techniques are very effective.

Majid Mirza
Jeddah, Saudi ArabiaI have spend very nice four days with my instructor Mr.Rajendran and i would like to thank you very much about your helpful instructions i have got from you and wish you good luck in your life, i wish, i see you next year

Jose Manual
SpainThis is the first time we practiced yoga, and for us it was a fantastic experience. Rajendran is a excellent teacher and a good person, with him yoga is very easy. I strongly recommend this class for those

David Muray
South AfricaBest of the Best yoga classes ever – A truly wonderful learning experience which enriched my visit to India