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Experienced Trainers

Professional trainers for mastering

Scientific Approach

Scientific approach to mastering

ABOUT US

THE EASY AND SCIENTIFIC APPROACH TO MASTERING THE ART OF YOGA

At Sree Yoga Darshan good living is instilled through simplistic and holistic practices that yield to synergistic positioning of the mind, body and soul.
Imparting the age old art and science of breathing health through healing breath is our ultimate mission.Yoga, a systematic approach of learning ensures perfect health for body and mind.

About Sreeyogadarshan

In the early stages Rajendran practiced Yoga under the tutelage of his brother Acharya Srikkanth who is also a well known Yoga practitioner with 20 years standing in training YOGA, for thousands of disciples in India and abroad.

Achievments

Rajendran has received the Yogacharya (Master of Yoga) from the World wide Institution namely Sivananda School of Yoga (The International Sivananda Yoga Vedanta Center) and the International board of Yoga course (The Yoga Institute Mumbai).

Mastering the Art of Yoga

The yoga classes have benefited a large number of people with successful respite from various ailments such as Diabetes, Asthma, Blood Pressure, Headache, Backache, Obesity, Spondylosis, Thyroid diseases, Sexual problems, Menstrual and Pregnancy related problems and Psychological problems such as Stress and Depression.

Benefits of Yoga

Advantages

Yoga is a way of life; a value of living that attempts for equilibrium between the mind, body and spirit and seeks to preserve all these features

Experience of Yoga

Yoga Fit is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.

20

Years in Yoga

15

Yoga Trainers

500+

Students

5+

Yoga Centers

Begin a Journey To a Perfect Life

Balance Body & Mind

Yoga can create a balance and harmony among the various organs and systems of the body

Healthy Daily Life

Yoga is not a religion, it is a way of living that aims towards a healthy mind in a healthy body

Build Muscle Strength

Yoga could help in strengthening weak muscles of the body. It helps in toning which prevents frequent straining of the muscles.
ABOUT YOGA

Eight fold yogic practice

Yoga as it is generally practiced around the world is called Hatha Yoga and was formalized by the sage Patajali in his work the Yoga Sutras. Patanjali is therefore known as the Father of Yoga.

Yama

Ten Yamas are codified as “the restraints” in numerous scriptures including the  ….

Asana

Asana is Sanskrit for “posture”. The plural is used to describe yoga postures; “posture”  …….

Pratyahara

Pratyahara is the fifth element among the Eight stages of Patanjali’s Ashtanga Yoga. ……..

Dhanya

Dhyāna in Sanskrit or Jhāna in Pāli refers to a type or aspect of meditation….

Niyama

Niyama is a set of behaviors codified as “the observances” in numerous scriptures

Pranayama

Pranayama is a Sanskrit word often translated as control of the life force (prana)…

Dharana

Dharana is a Sanskrit term from the verbal root dhri to hold, carry, maintain, resolve; ……

Samadhi

Samadhi is a Hindu and Buddhist term that describes a non-dualistic state of ….

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What we offer

We offer classes yoga therapy, fitness, corporate classes, childrens yoga classes, yoga for stress & individual classes. We also open the space for art, performances and various workshops.

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TESTIMONIALS

What our customers are saying about us

See what our clients have to say about Sreeyoga Darshan

How to contact us

If you’ve got questions or ideas you would like to share, send a message. For anything more specific, please use one of the addresses listed below.

Our Location

Eroor, Thrippunithura, P.O-Cochin
Find Us on Map

Direct Line Numbers

+91-93884 53559
+91-94474 59018

Get a free quote

After we get some information from you, we’ll set up a time to discuss your yoga class in detail