Tripunithura, Kerala
NURTURING
BODY AND MIND
Two months,weekly twice one hour basis
YOGA FOUNDATION COURSE
ONLINE
+ 91 - 93884 53559
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Experienced Trainers
Professional trainers for mastering
Scientific Approach
Scientific approach to mastering
About Us
THE EASY AND SCIENTIFIC APPROACH TO MASTERING THE ART OF YOGA
At Sree Yoga Darshan Yoga Center Kochi good living is instilled through simplistic and holistic practices that yield to synergistic positioning of the mind, body and soul.
Imparting the age old art and science of breathing health through healing breath is our ultimate mission.Yoga, a systematic approach of learning ensures perfect health for body and mind.
About Sreeyogadarshan
In the early stages Rajendran practiced Yoga under the tutelage of his brother Acharya Srikkanth who is also a well known Yoga practitioner with 20 years standing in training YOGA, for thousands of disciples in India and abroad.
Achievments
Rajendran has received the Yogacharya (Master of Yoga) from the World wide Institution namely Sivananda School of Yoga (The International Sivananda Yoga Vedanta Center) and the International board of Yoga course (The Yoga Institute Mumbai).
Balance Body & Mind
Yoga can create a balance and harmony among the various organs and systems of the body
Healthy Daily Life
Yoga is not a religion, it is a way of living that aims towards a healthy mind in a healthy body
Build Muscle Strength
Yoga could help in strengthening weak muscles of the body. It helps in toning which prevents frequent straining of the muscles.
ABOUT YOGA
Eight Fold Yogic
Practice
Yoga as it is generally practiced around the world is called Hatha Yoga and was formalized by the sage Patajali in his work the Yoga Sutras. Patanjali is therefore known as the Father of Yoga.
Yama
Ten Yamas are codified as “the restraints” in numerous scriptures including the
Yama
Ten Yamas are codified as “the restraints” in numerous scriptures including the
Asana
Asana is Sanskrit for “posture”. The plural is used to describe yoga postures; “posture”
Asana
Asana is Sanskrit for “posture”. The plural is used to describe yoga postures; “posture”
Pratyahara
Pratyahara is the fifth element among the Eight stages of Patanjali’s Ashtanga Yoga.
Pratyahara
Pratyahara is the fifth element among the Eight stages of Patanjali’s Ashtanga Yoga.
Dharana
Dharana is a Sanskrit term from the verbal root dhri to hold, carry, maintain, resolve;
Dharana
Dharana is a Sanskrit term from the verbal root dhri to hold, carry, maintain, resolve;
Pranayama
Pranayama is a Sanskrit word often translated as control of the life force (prana)…
Pranayama
Pranayama is a Sanskrit word often translated as control of the life force (prana)…
Niyama
Niyama is a set of behaviors codified as “the observances” in numerous scriptures
Niyama
Niyama is a set of behaviors codified as “the observances” in numerous scriptures
Dhanya
Dhyāna in Sanskrit or Jhāna in Pāli refers to a type or aspect of meditation
Dhanya
Dhyāna in Sanskrit or Jhāna in Pāli refers to a type or aspect of meditation
Samadhi
Samadhi is a Hindu and Buddhist term that describes a non-dualistic state of
Samadhi
Samadhi is a Hindu and Buddhist term that describes a non-dualistic state of
Sreeyogadarshan – Best Yoga Center Kochi offers classes for yoga therapy, fitness, corporate classes, childrens yoga classes, yoga for stress & individual classes. We also open the space for art, performances and various workshops.
See what our clients have to say about our Yoga Center Kochi
Swami Maharaj Bhadreshananda
I have seen many invalid andsick patients deriving immense benefits from Sri.Yogacharya S. Rajendran Sir’s Yoga classes conducted at the Ramakrishna math on every Sundays. His Yoga techniques are very effective.
Majid Mirza
” I have spend very nice four days with my instructor Mr.Rajendran and i would like to thank you very much about your helpful instructions i have got from you and wish you good luck in your life, i wish, i see you next year”
Jose Manual
“This is the first time we practiced yoga, and for us it was a fantastic experience. Rajendran is a excellent teacher and a good person, with him yoga is very easy. I strongly recommend this class for those ….
Contact us
If you’ve got questions or ideas you would like to share, send a message. For anything more specific, please use one of the addresses listed below.
Our Location
Eroor, Thrippunithura, P.O-Cochin
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Direct Line Numbers
+91-93884 53559
+91-94474 59018
Our Email
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